Dr. Susan’s Girls-Only Weight Loss Guide

No more soda in school!

What do you think about the new law that's pulling sugary drinks out of school vending machines? I'm happy that people in charge are FINALLY taking some responsibility for how hard they make it for teens and kids to be healthy. By allowing soda, candy and other junk food in school they practically tell you it's good to eat stuff that's bad for you. BUT, not having soda in school won't mean that you'll stop drinking it unless you take charge of your body and choose to stop drinking it!! So, even when you're not in school you should reach for water, seltzer or flavored water as your first choice. Take care of your body--especially now that the weather is getting warm and you will be drinking more liquids.

Put good stuff inside yourself and your body will thank you!

Dr. Susan

Teen weight loss, teen diet plans, & teen exercise programs